Fridays at the University Mental Health Day – May 8, 2026

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This session will be online only. Paid registration also provides access to the recording and resources post event. All recordings will be available until August 31, 2026. Objectives Describe evidence-based approaches to assess and manage common mental health conditions such as anxiety, depression, and adult ADHD. (medical expert, FM expert, Scholar) Differentiate between major depressive (more…)


Fridays at the University – Hot Topics – June 5, 2026

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This session will be online only. Paid registration also provides access to the recording and resources post event. All recordings will be available until August 31, 2026. Objectives Evaluate the potential benefits of Sauna use for promoting overall health (Scholar , Medical expert/FM expert) Assess the therapeutic effects of cold plunge therapy on health, inflammation, (more…)